Rochester YogaFest Fusion

For our third YogaFest, we are shaking things up and fusing them back together. Expect to try some different yoga-style classes and learn more about living a yogi lifestyle during our seminars. There are also focus room options for beginner and master classes.

Saturday, August 12 at 9:00am to 4:30pm

Rochester Civic Theatre
20 Civic Center Dr SE, Rochester, MN 55904

Event Type

Sports and Recreation, Health, Hobbies

Website

http://www.postbulletin.com/yogafest/

Cost

$60, or $40 for seminars only

Detail Description

Our physical yoga offerings will include options like Barre Flow, a fusion of yoga and barre, which utilizes micromovements to target specific muscle groups, and Buti Yoga, a blend of tribal dance, abdominal toning and power yoga. The seminars will give you a little insight into incorporating yoga philosophy into your daily life. Topics will include the benefits of herbal tea and the use of herbs in cooking, common meditation techniques, and more. New for this event, we will have a separate classroom offering breakout sessions. We have an extra-long beginners course to start the day, perfect for those who have never done yoga before and are looking for a way to begin. There will be a master class on inversions and headstands, along with a restorative class. Lunch is included in your registration.

Contact phone number

507-285-7643

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